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Doing couch to 5k during lockdown has helped these people enjoy running | Metro News
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NHS on Twitter: "Laura, 27, hadn't done any exercise for 10 years when she came across the Couch to 5K plan. More: https://t.co/u7gsSZ9vIU #MondayMotivation https://t.co/ZctEGqeCyo" / Twitter
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